Veganism and eating clean food is so popular these days. Of course, it’s beyond important for people to eat healthy by including fruits and vegetables into their diet as much as possible. What’s equally important is access to quality foods.…
Recently, Lauren "Anu" Wolley partnered with wellness practitioners Alli Simon and London Jones to create the South LA Wellness tour. They unveiled holistic resources right in our community, highlighting how Black and Brown people can take care of themselves spiritually,…
Starting a yoga practice is easier than you may think. What I want to deconstruct about yoga is that idea that it's a trendy thing people in Beverly Hills do. Yoga is for everyone! I find it's an amazing way…
The key to creating anything is starting in a manageable way. When you allow yourself space to try something that mindset encourages you to keep going. Creating daily rituals fitting your lifestyle can be much the same. You may already…
Radha Yoga in Los Angeles held a Black History Month Celebration to center down with self and honor the ancestors. Radha Yoga is a wellness center right in the community, offering affordable yoga classes to anyone interested in the art.…
A Weekday Retreat Living in the city can be a chaotic place where everything seems to happen nonstop. Simultaneously, there are some pretty awesome perks. One of the great and mystifying things about a metropolis like Los Angeles is the…
The Wonder of Korean Spas If you live in L.A. and haven't been to a Korean Spa, you need to go--fast! A trip to the Korean Spa will have you feeling brand new and wonderfully familiar with yourself. Not only…